The Red Light Therapy Routine That Transformed My Skin
The year is 2010 and I am covered in acne. In fact, Iโve been covered in it for most of my adolescence and teenage years. Iโve struggled with acne so many different times in my life that they all kind of blend together.
Thank goodness for hormone balancing, gut healing, and a really wonderful naturopathic doctor who helped me get to the root cause of my skin issues once and for all. If you have struggled with your skin, you arenโt alone.
I first discovered red light therapy about two years ago now after doing lots of the above work on my overall health and wellness to get to the root causes of WHY my skin was freaking out so much. Thanks, autoimmune & Lyme!
Thankfully, things were really improving with my health, and I was ready to incorporate something to heal my skin, all while focusing on graceful aging.
I found the Omnilux Contour Mask and skincare system, and was hooked as I was looking for something that works as an alternative to botox, heals acne scarring, collagen boosting, and overall will help with a glowy, radiant appearance! Glass skin is the ultimate goal.
My Red Light Therapy Routine
I use this routine as many days per week as I can and have seen very dramatic results over the last few years. I would say now that my skin is at a place where the results are easy to โmaintainโ because Iโve put the work in to โget there.โ You really need to be diligent and use the mask as many nights as you can! Aim for five or more, but start slowly to see how you react.
Here is my exact routine for plump skin- I first use the Hydrogel Facial Mask on dry, cleansed skin at the end of the day. Adding in the Hydrogel Mask UNDER my Contour mask is what has really given me the best results, as it sits under the red light and penetrates the skin while you red light. I let all the skincare ingredients soak into my skin during my ten minutes of daily red light therapy. Following the red light, I remove both masks that are stacked on top of each other and go in with the Peptides and Hyaluronic Acid serum, eye cream, and other favorite skincare products that I will share in a future post.
If you are new to Omnilux and red light, I say start with the Hydrogel Facial Masks & Led Essentials bundle with the Contour mask if you are looking for graceful aging, and really the results of going into an office for a treatment. I personally am someone who likes to do these kinds of things before bed from home, rather than always feeling like I need to go into an office, so the expense is worth it for me!
I also am a HUGE advocate for face taping – I do this right after all my skincare is slathered on. The face tape I love is on Amazon for under $10. This really is what acts as another โnatural botox.”
If all of this sounds extensive to you, I totally get it! Skincare is one of my biggest passions, and I LOVE finding natural alternatives that work so well. If you are interested in trying my routine, you can use code TAYLORLOVE and shop via this link for a discount.
Let me know if you try it – I think you will be hooked if you are consistent.
